Wellness for Women by Gina Renee, L.Ac.

The information in this book gives us a start on the education we need to make informed choices on ways to bring more wellness into our lives and to reclaim our natural state of health present within each and every one of us. Because we have a right to decide what happens to our bodies. Because we have a right to have access to education that can help us make important decisions regarding our health.

"Wellness for Women is a must read and a vital reference tool for every woman who wants to take charge of her health, and of her life."
Mahaila McKellar, Chopra Center Meditation Instructor
Certified by Dr. Deepak Chopra
www.mahailamckellar.com

"In this superbly written guide, Gina Renee shares her vast knowledge and experience to benefit us all."
Carie Broeker, Author Reach For Your Soul

"Gina Renee has redefined Mind, Body and Spirit. Wellness for Women successfully guides women toward their designed goals of improving health and extending life through God's natural resources."
Dr. Aristotle D.C., L.Ac., Author In Search for Manna

Do You...

• Want to improve your health and rejuvenate your vitality, but don't know where to start?
• Struggle with weight or wonder what is truly healthy to eat?
• Want to reduce symptoms of PMS or menopause?
• Wish you knew how to enhance your beauty naturally, without harming your health?
• Need to alleviate stress and depression before they cripple your life and your relationships?
• Seek delicious organic recipes to help build a foundation of good health?

Wellness for Women is a personal guide that will answer these questions and many more to help you transform yourself into the most energetic and beautiful person you were created to be.

E-Books by Gina Renee

Gina has written articles on issues that impact every aspect of our health and educate us to make informed choices on ways to bring more wellness into our lives and to reclaim our natural state of health. Her intent is that the information here nourishes your mind, your body and your spirit.

• Healthy Eating
  Simple and easy-to-read basics of healthy eating. It's the essential primer on how to eat more healthfully. Here's what you'll learn: What's in a Label; Is Organic Better; What About MSG?; The Facts about Sugar and Sweeteners; Artificial Colors and Dyes; The Hype on Hydrogenated Oil; The Truth about Soy; Genetically Engineered Foods; Irradiation; Fat-Free Foods; What CAN We Eat?; Tips on How to shop
  
  
• Weight for Me
  Tell me. How long have you been saying, "Oh, if I could just lose some of this weight."? Stop. Order this report now. You'll learn how eat without deprivation or feeling hungry, overcome your obstacles and finally feel as good as you look. Really.
  
  
• Stress Management
  It used to be that only brides got stressed. Now, we all could use a little help managing the stress of daily living. Learn proven tips on how to manage stress, alleviate depression, fight fatigue, manage mood swings, ease insomnia, and help headaches -- all naturally and without nasty side effects.
  
  
• Natural Beauty
  Anything that we put on our skin gets absorbed into our bloodstream. We should be just as careful of what we put on our skin as what we put in our mouths! What cosmetics, skin care, lotions, deodorants, hair products or perfumes is your skin drinking every day?? Learn about what's lurking in your cosmetics and some solutions for natural beauty. You'll find information here that might save your looks and your life. You'll also find some delicious recipes for natural skin care -- masks, toners, cleansers, moisturizers, acne solutions, eye cream, hair conditioning treatment, lip gloss, rosy blush and "scentual" fragrances -- and they are all healthy enough to eat.
  
  
• Do We Really Need Vitamins? Special Report
  Did you know that you can cure a Vitamin C deficiency with lemon juice but not with ascorbic acid? Here's what you really need to know about vitamins and food supplements. Get this report and learn about natural food supplements vs. synthetic vitamins and how to know the difference.
  
  
• Delicious Recipes Based on Nature's Best. Healthier versions of some of your favorites...and some new and delicious recipes you'll love.
  
  
• Tips to Tackle PMS
  Simply stated -- How to heal PMS naturally. Gina did it. So can you.
  
  
• Menopause: A Woman's Second Spring. Learn some natural solutions to hair and skin problems associated with menopause, hormone replacement therapy (HRT), how to avoid osteoporosis and heart disease.
  
  
• "The Unmentionables". Candid talk about what you never want to talk about: Urinary Tract Infections (UTI), Yeast Infections, Vaginal Odor, Let's Talk Tampons, Toxic Shock Syndrome, Hemorrhoids
  
  

E-books are available online for only $5.00.  After payment is processed and received, you will receive an email containing the E-book.